Full Body Fitness

Show Preparation

Get ready to shine on stage with our Show Prep in Fredericton. Whether it's your workout plan or your posing that needs polish, we've got everything covered to make sure you're dazzling and competition-ready.

Show Preparation

Hit the stage with confidence with our Show Prep services. If you're into bodybuilding, fitness modeling, or just about any competition, we've got your back. From workouts tailored just for you to nailing that perfect pose, we're here to make sure you're at your absolute best when it's showtime.

We know the grind it takes to get ready for a show, and we're right there with you. Focused on health, aesthetics, and performance, we're all about getting you that perfect blend of definition, symmetry, and stage presence. Let's get you ready to wow the crowd and take home the trophy.

  • "Staff is very friendly and helpful. Great little gym for a big workout."

    Trevor Kohout

  • "Working with Derek at Full Body Fitness has been a game-changer for Emma; his SAQ training significantly enhanced her speed and agility, leading to her securing goaltending positions on both of the AAA teams she tried out for in early 2024. We're thrilled to continue her training with Derek as she prepares for the U15AAA season in the fall of 2024."

    Robb Clarke

  • "Have been a member of a lot of gyms in several provinces, even owned one at one point and am very pleased with the setup and atmosphere at FBF. Not only do they have all the equipment you’d want for weight lifting & cardio, but there’s a professional sports tunnel where you can pitch and bat baseballs, cross-fit train, punch a heavy bag or bring your whole basketball, baseball, etc team to get conditioning training with ‘hall of fame’ coach Derek Wilson who also trains/preps bodybuilding/fitness competitors. The staff are friendly, willing to help you make the most of your time there and keep the place spotless. On top of all that, the price and location make it a 5 star rating and the best gym in town in my opinion. New 5 years ago it’s Fredericton’s best kept secret…"

    Todd Nielsen

Operating Hours
Sunday 7a – 8p
Monday 6a – 10p
Tuesday 6a – 10p
Wednesday 6a – 10p
Thursday 6a – 10p
Friday 6a – 10p
Saturday 7a – 8p

Open 365 days a year

Fredericton Royals

Full Body Fitness is proud to be the home gym of the Fredericton Royals