Nutrition Counseling

Revamp your eating habits with our Nutrition Counseling and start feeling like a whole new you. It's all about eating right to support your gym efforts, hitting those personal targets, and fitting it all smoothly into your day-to-day life.

We're here to demystify nutrition for you, with easy-to-follow plans, smart eating tips, and all the support you need to make those healthy habits stick. Ready to eat smart and feel fantastic? We've got you covered.

"Working with Derek at Full Body Fitness has been a game-changer for Emma; his SAQ training significantly enhanced her speed and agility, leading to her securing goaltending positions on both of the AAA teams she tried out for in early 2024. We're thrilled to continue her training with Derek as she prepares for the U15AAA season in the fall of 2024."
Robb Clarke
"Equipment wise they have everything you'd need in a gym. Great staff and gym members make for an excellent atmosphere as well."
Casey Smith
"Have been a member of a lot of gyms in several provinces, even owned one at one point and am very pleased with the setup and atmosphere at FBF. Not only do they have all the equipment you’d want for weight lifting & cardio, but there’s a professional sports tunnel where you can pitch and bat baseballs, cross-fit train, punch a heavy bag or bring your whole basketball, baseball, etc team to get conditioning training with ‘hall of fame’ coach Derek Wilson who also trains/preps bodybuilding/fitness competitors. The staff are friendly, willing to help you make the most of your time there and keep the place spotless. On top of all that, the price and location make it a 5 star rating and the best gym in town in my opinion. New 5 years ago it’s Fredericton’s best kept secret…"
Todd Nielsen

Operating Hours

Sunday	7a – 8p
Monday	6a – 10p
Tuesday	6a – 10p
Wednesday	6a – 10p
Thursday	6a – 10p
Friday	6a – 10p
Saturday	7a – 8p

Open 365 days a year

Full Body Fitness is proud to be the home gym of the Fredericton Royals