Full Body Fitness

Full Body Training

Dive into Full Body Training right here in Fredericton, NB. Our program is perfect for anyone, at any level, looking to boost their strength, flexibility, and overall health. You'll be in great hands with our expert trainers, in a super supportive community. Ready to meet your fitness goals and have a blast while you're at it?

Full Body Training

Jump into our Full Body Training program and get ready to shake things up. It's all about getting stronger, more flexible, and healthier, no matter where you're starting from. Our amazing trainers in Fredericton will be by your side, making sure you're hitting your goals and having fun along the way.

Here at Full Body Fitness, we're all about good vibes and great results. You'll get personalized attention and training sessions that are just right for you, using the latest gear and techniques. It's all about pushing past your limits, surprising yourself, and feeling the incredible benefits of a full-on fitness routine.

  • "Working with Derek at Full Body Fitness has been a game-changer for Emma; his SAQ training significantly enhanced her speed and agility, leading to her securing goaltending positions on both of the AAA teams she tried out for in early 2024. We're thrilled to continue her training with Derek as she prepares for the U15AAA season in the fall of 2024."

    Robb Clarke

  • "Have been a member of a lot of gyms in several provinces, even owned one at one point and am very pleased with the setup and atmosphere at FBF. Not only do they have all the equipment you’d want for weight lifting & cardio, but there’s a professional sports tunnel where you can pitch and bat baseballs, cross-fit train, punch a heavy bag or bring your whole basketball, baseball, etc team to get conditioning training with ‘hall of fame’ coach Derek Wilson who also trains/preps bodybuilding/fitness competitors. The staff are friendly, willing to help you make the most of your time there and keep the place spotless. On top of all that, the price and location make it a 5 star rating and the best gym in town in my opinion. New 5 years ago it’s Fredericton’s best kept secret…"

    Todd Nielsen

  • "I have attended several gyms in the city and this is the first one where I have felt comfortable. The gym is a judgement free zone and I feel perfectly comfortable going into the weight area which I would never have done at the other gyms. Facility is very clean and the staff are very friendly and welcoming. I actually look forward to going to the gym now."

    Katie Christensen

Operating Hours
Sunday 7a – 8p
Monday 6a – 10p
Tuesday 6a – 10p
Wednesday 6a – 10p
Thursday 6a – 10p
Friday 6a – 10p
Saturday 7a – 8p

Open 365 days a year

Fredericton Royals

Full Body Fitness is proud to be the home gym of the Fredericton Royals